Following the Opening of the Heart ... By Sandra Román
ARGENTINA
the night of 24/02 was wonderful to feel the presence of so many hearts connected light! At one point, all beating the same rhythm. Bright even those that have broken hearts are afraid to open. The phrase "mother" felt was "the opposite of love is not hate but fear, and there is nothing to fear. Love is all that exists and is the substance of which we are made @ s we, and all the universe ...!
Because some people, opening the heart, may have felt anguish, I send this meditation to continue working, if possible, daily.
is very important to explore and heal our anguish and pain. Take them out outside the heart. When we feel distress, our heart is closed and feels as if he were alone in the world. It is very important to repeat this meditation well followed, until that anxiety is diluted in the love of the Great Mother, that all Sana.
With this meditation, we shall persevere until the energies of love forever dissolve our wounds that are causing fear and pain. It's time to choose a positive change in our lives. And that change means to heal our addictions to pain and decide once and for all to be happy, you deserve it ...
MEDITATION CENTER AND OPEN HEART
Sit comfortably and let your body relax, letting go of all worries of your everyday life. Observe the breath as or flows in and out of your nose. Take a deep breath, filling the lungs and focusing your attention on the heart. Holds breathing and visualize your heart chakra of emerald green.
Take another deep breath and visualize a beam of light moving from the heart chakra down through your body, going to the root chakra, which is red and whose brilliance becomes more and more intense as the energy moves through it. visualize the beam of light extending from the root or base chakra through your legs and feet and across the floor on which you are seated and introduced into the earth. Watch down as detailed as you can see how to enter from the surface through the different layers of earth, stones, mud and ground water, to the center of the earth. Imagine the texture, weight and density as the beam energy passes through it. Displays the pressing energy as it moves from your heart chakra to the center of the earth and, once there, you connect the beam with the heart of Mother Earth and out.
With the help of the breath and visualize the energy back along the light beam from the center of Mother's heart up, through all levels and re-entering your body through your feet and your base chakra to the heart. Feel the earth energy moving up and revitalizing the heart chakra, opening and allowing the energy of the soul to move into it.
Now visualize the beam of light moving from your heart and above the body, through neck and head to the crown chakra. Look at the light, expanding on your crown chakra, leaving him, rising and entering the air above your head, going up and going through the roof. Watch him ride the sky through the clouds and the atmosphere to above, in the deep indigo of space. See how it moves across and through the solar system, away from the earth and sun. Visualize it moving through the galaxy and the universe, reaching the bright star farthest imaginable. She is your star. Notes
pressing energy along the beam as it moves between your heart chakra and the heart of the Star Mother. View
bright energy returning to you from your Star Mother, across the universe, again across the galaxy to the solar system. See it through different planets until you see the Blue Planet. Look at it put in the earth's atmosphere to the place where you are sitting, entering through the roof of your house and the room where you are, gently penetrating the space above your head, get into your crown chakra descend to heart chakra.
There, see how combine the energies of Mother Earth's heart and the heart of the Star Mother, radiating from your heart to the heart of your loved ones, neighbors, friends and even people you keep any conflict or injury. Expands the powers of the heart to your neighborhood, your town or city, your province, your country, continent and beyond to connect with the hearts of all beings living on Mother Earth. Notes
network of light, like a spider web light and rests on the certainty that all people are ONE. Sandra Román
Priestess of Avalon, Priestess of the Goddess
0 comments:
Post a Comment